Posted by Vlora on 21st Jun 2016
January 21, 2012 at 3:27 pm</a>These blogs are really informative and theres no bs so thank you – I just wanted to know what your fasted morning cardio and abs session involves?- i do something similar and have had great results – Full deck squats, then a brisk dog walk works a trat!athenks again,alex Reply</a>
Posted by Bettie on 21st Jun 2016
Fialynl! This is just what I was looking for.